May

18

In this economy, we realize that it’s tough to keep training and paying for it.  AND, we hold true to our beliefs that fitness should be fun and not cost a fortune.  So we have come up with a solution that is sure to be a good fit for everyone.  AND, we really want you to not only meet your fitness expectations but exceed them!

We are converting our training teams to our brand new Coastal Running Group designed for ALL LEVEL RUNNERS and you can join at any time.  Whether you are training for your 100th Marathon or want to run your first Half…or maybe just want to get in great running shape, we have a program for you.

Being part of the Coastal Running Group keeps you motivated and holds you accountable to keep you on track.  If you don’t have a running partner now, you will after you join our group.  We are a social club for all level runners that makes it’s easy to hook up with someone who runs or run/walks at your pace.  Michael Rouse is our lead run coach and has had numerous years of experience racing everything from 5K’s to marathons and also having co-created a race for local runners.

We have a training program for EVERYONE from beginners to seasoned runners.  Regardless if your goal is to complete a marathon, run your first half marathon or run a 5k, we will personalize a training program just for you that will help you achieve any goal you may have…but most importantly, have FUN doing it!
It’s never too late to join!

The trainings start Wednesday June 6 and the cost for membership for the remainder of 2012 will be ONLY $110.00 with the break down it cost less than $2.00 a run.  This does not cover the race entry fees to the various races. Run with not only our awesome lead run coach, but all the friends you will make in the group — and believe me you will form some pretty amazing relationships with your fellow runners.

The Coastal Running Group will offer 2 coached runs per week.  We will offer various TEMPO RUNS on Wednesday and LONG RUNS on Saturday mornings.
All you need to do is sign up and pay your 2012 membership to our brand new Coastal Running Group!
We currently will train (or have trained and completed) for the following races:
(but not limited to)
Carlsbad Half and Full Marathon (Jan)   *** Completed 2012
Safari Park Half Marathon (Feb)
La Jolla Half Marathon (Apr)  ***Completed 2012
Ragnar Relay
Rock and Roll Half and Full  Marathon (Jun)
AFC Half Marathon (Aug)  *** To be Completed to qualify for Triple Crown
Zombie 5K (Oct)  – I’m in on this one!!!
Silver Strand Half Marathon (Nov)
Las Vegas Half and Full Marathon (Dec)  – OK, that’s on my wish list!  VEGAS BABY!!!
PLUS…Many other races locally and nationwide!
We are so excited to be bringing this to you.  All you have to do is sign up, get laced up and meet us in front of the studio on June 6 and get ready, get set and GO!
We look forward to meeting you at the start line!…Woo!, Woo!!!

 

 

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