April 18: Taught a Spin class and then Spin & Sculpt…. 2.5 hours Spinning. Just keep pedaling….

April 19: Body sculpting class for 75 minutes. My whole body felt that one.

April 20: Repeat of Wednesday. Kinda feeling a little like the movie Groundhogs Day!

April 21: Calf is feeling it. Took the running group out, but walked most of it. I do listen to my body!