Coastal Motion Fitness

About CMF

CMF Classes

CMF Trainers

Contact CMF

Our Classes
Coastal Spinning
• Spin
• Spin & Sculpt
TRX Suspension Training
• TRX
Specialty Classes
• Mommy 'N Me Yoga
Supplemental Classes
• De-Stress Yoga
• Weekend Warrior
• Body Sculpt

302 Pier View Way Oceanside, CA 92054

(760) 529-1269

Follow Coastal Motion Fitness:

We Now Proudly Offer AdvoCare Products. Check it out!

"Encouragement is at the core of my experience with Coastal Motion Fitness. The trainers at CMF condition me as well as others to expect the results from the effort that we put in, and it shows. Whether it's Yoga, Spin, TRX, or otherwise it is our workout and our challenge; if it is a challenge we want, then it is a challenge we do receive." -Chris Johnson (Coastal Motion Fitness Member Since November 2011)

365 Days of Exercise in 2012

Day 136

May 16: Life happens I guess...My dad who has been sick took a turn for the worst and I had to head to LA. I don't want to give up the 365 day commitment. So, does lifting boxes, and walking up and down stairs numerous times count as exercise? Does helping my parents around the house with all the heavy lifting count? I hope so.... but just in case it didn't, I got on my Dad's treadmill and took a 30 minute jaunt. Don't know how long I will be in LA, but I will commit to getting something in everyday! It may not be SPIN, but hey I never said I would SPIN 365. BTW - it's hotter than you know what here ... uck!

CCGet Ready!, Get Set!, Get Running!!!! Coastal Running is hitting the roads AGAIN!

The trainings start Wednesday June 6 and the cost for membership for the remainder of 2012 will be ONLY $110.00 with the break down it cost less than $2.00 a run. This does not cover the race entry fees to the various races. Run with not only our awesome lead run coach, but all the friends you will make in the group --- and believe me you will form some pretty amazing relationships with your fellow runners.

To Keep Reading Click Here!!

C

Coastal Spinning

TRX Suspension

Personal Training

Designed to bring about ultimate cardio conditioning, maximum calorie burning, and intense lower body toning. You will always leave feeling sweaty, challenged and accomplished.

• Spin

A revolutionary method of leverage bodyweight training. You wil be taken through a series of exercises to build power, strength, flexability, and mobility all at your appropriate intensity level.

• TRX

When you are ready to take it to the next level, our experienced, nationally certified Personal Trainers will lead you there. Whether you choose private or semi-private sessions, you will have a specifically designed fitness program to get you to your goals and beyond.

• Private Sessions
• Semi-Private Sessions

© 2011 Coastal Motion Fitness